Aubrey Johnson is a Pilates Method Alliance (PMA) certified Pilates Teacher and owner of Moxie Mind & Body Pilates Studio in Pittsburgh, PA. Aubrey received her BA in dance from Point Park University in Pittsburgh,

Doug Bentz- aka Swami Doug is a Professor in the Dance Department in the Conservatory of Performing Arts at Point Park University in Pittsburgh, PA, where he has been training dancers professionally for over 40 years.

Allie Green is the co-owner of Equilibrium Pilates.  In addition to Stott Pilates and Booty Barre, Allie’s other certifications include the PMA (Pilates Method Alliance), AFAA (The Aerobics and Fitness Association of America),

You’ve probably had a massage before, but have you heard of Rolfing?  If you are active, stressed (and who isn’t), or just want to learn about a bodywork technique that may help you move better then check out our interview with Brian Joly,

Mark Freeman, CEO, Freeman Technique has 20 years of acrobatic experience stemming from Elite International Gymnastics and Cirque du Soleil, Freeman Technique tackles the fundamental elements that develop proficient movement technique by providing the ...

Hell on Hills, in Beechview  is advertised as the world’s steepest 5k. After interviewing Bethany Ruhe and Melissa Harmon, two of the race organizers, we can’t wait for this to be a yearly event. Beechview,

We can’t wait to release our first podcast early Sunday evening- an interview with two of the organizers of the  5km Hell on Hills.  Until then…in case you wondered who we are and why FitLabPGH? Remember- we will be on iTunes within the next couple wee...