Ascend Pittsburgh (opening March 2017 in Pittsburgh’s South Side Flats neighborhood) is an indoor rock climbing facility. They offer climbing, fitness, yoga, classes, group events, memberships, and other services.

Coach Jason DeRose, established FASTER LLC in 2008 to expand his dynamic passion for educating others about health, fitness, nutrition, performance enhancement exercises, injury prevention and overall well being.

This week we have a special mid-week podcast with Lesley Davenport, long time Pilates teacher and owner of The Pilates Center of Pittsburgh.  Lesley approached FitLabPGH about working together to organize a Pilates Day PGH coming on Sun, May 7, 2017.

Ron Edwards has a long history with the Explorers Club of Pittsburgh (ECP); he has served as the club’s President since 2015.  He is also an instructor in the ECP’s Mountaineering School, Rock Climbing School, and Backpacking School.

Special mid-week FitLabPGH podcast introducting Exhalations Dance Theatre.  Why??  Because they have an upcoming show on Feb 11th and 12th,  2017 that you want to check out.  Tickets on Eventbrite (link below) and search “Exhalations Dance Theatre” or ...

David Dilettuso is the head tennis professional at the Oxford Athletic Club in Wexford, PA.  David was born and raised in the Pittsburgh (Shaler) area.  David got his start as a tennis teaching professional at the Allegheny Country Club in Sewickley,

Bill Orr has a long history as a volunteer for the Montour Trail Council.  He grew up in Blairsville, PA, approximately 45 miles east of Pittsburgh.  He graduated from IUP (Indiana University of Pennsylvania) with a degree in Accounting.

Jeff Mucci is owner of and head trainer at Wolfpack Boxing Club. Jeff has been involved in amateur boxing and martial arts since 1990 including studying Muay Tai, Jun Fan Jeet Kune Do and USA Boxing in State College, PA.

BaM Choreography, LLC is a team of two sisters, Brianna Pato and Meghan Greenwood, who are based out of Pittsburgh, PA. BaM strives to provide high quality dance routines and energizing fitness classes in multiple styles for a variety of venues,

Carla Likar is the Aquatics Director at the Oxford Athletic Club in Wexford, PA.  Carla started swimming competitively at the age of 5 and continued competing through college at Lock Haven University.  November 2016 marks Oxford Athletic Club’s 18th an...