John McGough (in his own words):
“Hockey was my main sport growing up. I also wrestled for 1 year. I decided to start lifting weights in 10th grade and did that for many years and also go into taekwondo.  When I was 21, I decided to leave my job as a golf course management worker and go to school for fitness at NPTI in Cleveland.  I finished school and started working for Anytime Fitness, where I was a manager/trainer for 8 years before teaming up with a few others to open Elevate Fusion Fitness in Lawrenceville.  In my free time, I mountain bike with friends and play in a band.”
Show Notes:
John McGough, Co-Owner, Elevate Fusion Fitness – contact info:
E-mail: Jmcgough20@gmail.com
Website: https://www.elevatefusionfitness.com
Instagram (Elevate): https://www.instagram.com/elevatepgh/
Instagram (John): https://www.instagram.com/johnmcgough86/
Links mentioned in the Podcast:
Orbis Caffe, Pittsburgh, PA (Mt. Lebanon)
http://www.orbiscaffe.com
Elevate Fusion Fitness, Pittsburgh, PA (Lawrenceville)
https://www.elevatefusionfitness.com
FitLabPGH Podcast episode featuring Jordan Rose of Elevate Fusion Fitness, released 4/15/18
Link: http://fitlabpgh.blubrry.com/2018/04/15/podcast-15-18-elevate-fusion-fitness-jordan-rose/
Roaring Run Watershed, Apollo, PA
http://www.roaringrun.org
Moraine State Park, Portersville, PA
http://www.dcnr.pa.gov/StateParks/FindAPark/MoraineStatePark/Pages/default.aspx
Nantahala Outdoor Center, Bryson City, NC
https://noc.com/plan-your-trip/nantahala-river
National Personal Training Institute (30+ US Locations)- Pittsburgh, PA location inside Club 1 Fitness
https://nationalpti.edu/school/pittsburgh-pa/
Mark Nutting, CSCS*D, NSCA-CPT*D, ACSM HFD, ACSM CEP- Owner and Master Trainer, Jiva Fitness, Easton, PA
https://marknutting.com
check out the episodes of our sister podcast Moving2Live featuring Mark Nutting, released 12/6/17 and 12/20/17
Link to Part 1: http://moving2live.blubrry.com/2017/12/06/podcast-14-17-mark-nutting-jiva-fitness-part-1/
Trash to Thrash, Pittsburgh, PA- Nonprofit organization teaching kids to skateboard and providing skateboards
https://trashtothrash.org
FitLabPGH Podcast episode featuring Nick Miller and Jason McKoy of Trash to Thrash, released 4/1/18
Link: http://fitlabpgh.blubrry.com/2018/04/01/13-18-trash-to-thrash-jason-mckoy-nick-miller/
Black Forge Coffee House, Pittsburgh, PA (Allentown)
http://www.blackforgecoffee.com
Ascend Pittsburgh (South Side Flats)
https://www.ascendpgh.com
FitLabPGH Podcast episode featuring Ascend Pittsburgh, released 2/25/17
Link: http://fitlabpgh.blubrry.