Hell on Hills, The World’s Steepest 5k, Bethany L. Ruhe, President & Executive Director & Melissa Harmon, Co-Director & Head of Community Outreach.
Beechview, located minutes away from downtown Pittsburgh via the “T,” Pittsburgh’s trolley system, is home to a diverse population…and the steepest street in the world.  The staggering 37% grade of Canton Ave is just part of a 5k course that climbs four of the biggest hills Pittsburgh has to offer.  The 2nd annual Hell on Hills 5k takes place on October 7, 2017 at 8am.  A portion of event proceeds will go to the Beechview Athletic Association (BAA).  For more information about the event, and to register online, go to www.hellonhills.com
#GetHorned
Show Notes, Hell On Hills, Bethany Ruhe and Melissa Harmon, Contact Info:
Media and general inquiries: Bethany Ruhe
blruhe@gmail.com
Community Inquiries: Melissa Harmon
mrsharmonpgh@gmail.com
Sponsorship Inquiries: Missy Sorg
missy@sidekickmediaservices.com
Website: http://www.hellonhills.com
Facebook: https://www.facebook.com/HellOnHillsPgh/
Instagram: https://www.instagram.com/HellOnHillsPGH
Twitter: https://www.twitter.com/HellOnHillsPGH
Links mentioned in the Podcast:
South Side Slopes Neighborhood Association’s Pittsburgh StepTrek- In its 17th year, the Pittsburgh StepTrek will begin Saturday, Oct. 7, 2017 at 11AM at South Side Park (Josephine & 21st Streets) on the South Side.  The routes will take a tour of the hillsides and spectacular views that distinguish Pittsburgh. The family-friendly event combines photography, historic narrative and a sense of a neighborhood dependent upon steps. Each pre-registered trekker receives a map and a course narrative.
www.southsideslopes.org
Philadelphia Brewing Company
http://philadelphiabrewing.com
Sidekick Media Services
http://www.sidekickmediaservices.com
Beechview Athletic Association
https://www.facebook.com/Beechview-Athletic-Association-318433971595432/
Vanucci Field, Beechview, Site of Hell On Hills Finish Line and Epic After Party, 1300 Orangewood Avenue, Pittsburgh, PA 15216
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instragram: @fitlabpgh
We update via Facebook too!!
YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instragram too

Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org