Bill Orr has a long history as a volunteer for the Montour Trail Council.  He grew up in Blairsville, PA, approximately 45 miles east of Pittsburgh.  He graduated from IUP (Indiana University of Pennsylvania) with a degree in Accounting.  Bill works at FedEx Ground as an analyst and resides in Oakdale.  Bill is also a personal trainer and group exercise instructor at the Western Area YMCA in Moon Township.  As an avid runner and cyclist, he competes in duathlon races (run-bike-run), where he is a nationally-ranked athlete in the top 20 percent.  He also enjoys running in neighborhood 5K races.
In addition to his work with the Montour Trail Council, Bill has volunteered for the Cystic Fibrosis Foundation, Rebuild Pittsburgh, and Junior Achievement.
Show Notes:
Bill Orr and the Montour Trail Council, contact info:

www.montourtrail.org
Facebook: https://www.facebook.com/groups/43518292159/
Twitter: @montourtrail
Bill Orr: www.endura-fitness.com
Facebook: https://www.facebook.com/endurafitness
Twitter: @endurafitness
Links mentioned in the Podcast:
Western Area YMCA, Moon Township
www.ymcaofpittsburgh.org
The Ghost Town Trail, Indiana and Cambria Counties, PA
www.indianacountyparks.org/trails/ghosttown_trail.aspx
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instragram: @fitlabpgh
YouTube channel (Movement Tips and Lifestyle Hacks)

Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org