FIT CHICKS Chat

FIT CHICKS Chat


Episode 68 – How to use tabatas for huge fat burning results- Interview with Mindy Mylrea

August 08, 2017

Tabatas are still one of our fave high intensity interval patterns but why are they so incredible? This week we bring in world renowned tabata fitness expert and creator of Tabata Bootcamp, Mindy Mylrea to break it all down! From how tabatas work, the af