Being active does not mean you have to go to a gym. In fact, even if you do go to the gym it is super important to set up your home space to be one that gets you into a mindset of movement and supports your fierce fitness goals. In this episode, the Head Chicks give you the top 5 things you need to incorporate in your at home fitness routine to get you max results without getting bored and make your home turf one that is set up for success . For more info on FIT CHICKS, visit www.fitchicks.com.  To get Full Episode Show notes and recap click here.