With green smoothies and protein filled drinks being all the rage, are you feeling a little (or a lot!) lost as to how you can get protein in your bevvies without having to always rely on powders?  In this episode the Head Chicks take you through how protein powder is made & why it might be causing you tummy troubles, what to look for if you are purchasing a supplement and  their Top 5 faves non powder protein sources to add to your smoothies to rev up your metabolism and build lean muscle.  Get Full Episode Show notes and recap, click here  For more info on FIT CHICKS, visit www.fitchicks.com. Get Full Episode Show notes and recap, click here.