FIT CHICKS Chat
Episode 3 – Strength vs Cardio: The Great Debate
June 14, 2016
Are you as confused as we were about what to do in your workouts? Everywhere you turn you hear something different like “Cardio is the key to fat loss- forget strength” or “Strength is the only way to go! No cardio” and it can be
With Laura Jackson & Amanda Quinn
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