Creating a life that is sacred and meaningful is a wonderful journey.  With the world filled with noise and chaos, it is extremely important to create "space" in your life that is filled with peace and joy and love. Let's explore how... enjoy!...

You were invited to the party. Not your "plus 1"... you.  Make sure that you don't bring unwanted characters to the party.    I hope you all enjoy this episode of the podcast!

In life, Trauma is unavoidable. We can try to hide from it... but it's inevitable.  When it comes to dealing with trauma, we only have two choices:  1. Remain who we always have been. or... 2. Allow the trauma to shape us into who we have...

We have a choice about how we view failure. Failure can be something that ruins us forever... or it can be one of the greatest gifts of our lives.  In this episode, we explore the different ways Failure can help us grow into our fullest...

Giving yourself "room" is one of the most powerful tools in Personal and Professional Development.  Room to grow. Room to evolve. Room to change. Room to breathe.  Giving room to yourself and to those around you, is a gift.   Enjoy!

Sometimes we need to give ourselves permission to rest. To let go of the battle. To be still. Give yourself that gift.

In this episode, we discuss the practice of "letting go" in order to create space for new energy to be present with each person in your life.   I hope you enjoy!

When you're seeking a mentor, make sure its someone with life experience... especially the life experience that you're seeking to achieve or overcome. In the episode of the podcast we dig a little deeper as to why this approach is necessary for your...

So, you've made it? Congrats! But here's a question I'd like for you to consider...  Is it making you more loving, humble, compassionate or empathetic?   Tune in, to dive deeper into this question!

What are you serving?   What is your life's focus?   What if you could surrender all your past hurt and trauma and dive freely into peace and calm? In this episode, I go into a strategy that has allowed me to refocus my attention on the...