On the final episode of season 2, Julia shares an inspirational story that she created for all her listeners. The show will be returning with all new guests and episodes the first week of October 2020.  Keep shining! --- Send in a voice message:

This week on Finding Her, Julia introduces her community to Charlena Smith, who is a passionate, entertaining, dynamic, and knowledgeable international speaker that never fails to deliver. Her many years in front of the classroom as a top-rated Grad profe

On this week's episode of Finding Her, Julia opens with the book by Wallce J. Nichols who wrote the Blue Mind. In the book Blue Mind, Wallace shares scientific research, studies, personal stories from people that have experienced " The Blue Mind". He shar

On this week's episode of Finding Her, Julia introduces the community to Angela Marshall. She is a motivational speaker, professional writer, columnist, bestseller author, creative consultant, ex-NFL wife and business owner of “In Other Words, By Stone.”

After, a month long hiatus Julia returns to the show with a few tips to help combat depression. As she shared on her Instagram post last week, Julia made a statement " It's like 2020 took a big, fat, Juicy dump on our faces. Covid, death, unemployment, un

Julia talks about anxiety and how she uses creativity to keep her fun governor at bay. She also shares a few symptoms of anxiety and how you can self monitor your feelings and symptoms as a key to unlocking skills in self awareness. From the National Inst

On this episode of Finding Her, Julia introduces Ann Allen who is a grief recovery specialist. Julia and Ann recorded this episode back in mid February before COVID-19 hit the United States. Julia wanted to publish this episode to help many of her listene

On this episode of Finding Her, Julia discusses her recent blog post about combating cabin fever during COVID-19. She offers tip and strategies for you to use to help you manage your stress level and your new normal of being in your home with family twent

On this episode of Finding Her, Julia introduces Lizzy Koetsier to the community! Lizzy is a beautiful woman living in Santa Barbara, California working and running her own business as a podcaster and brand strategist. What Is important about Lizzy is her

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