Finding Your Freedom

Finding Your Freedom


Latest Episodes

54. Following Your Unique Path, Overcoming Fear, and Somatic Healing Practices with Tatiana Nicole
April 22, 2021

Tatiana is an embodiment photographer, somatic healer, and multidimensional coach. Her mission is to support people as they Awaken + Align to their Divinity. She believe that we are all the Divine embodied in physical form and through her offerings, she

53. Sitting in the Darkness
April 16, 2021

In this episode, I talk about my time the past couple months sitting in the darkness, in the depth of emotions, the unknown and feeling like everything is falling apart. I talk about the fears and emotions that come up, and the magic that follows on the o

52. Neuro-Talks: Stress & Epigenetics
April 08, 2021

In this episode, I share an instagram live I did on stress and epigenetics. I talk about how stress affects the brain and body. I discuss: -Basic unit of the nervous system, and how it communicates-Brain areas involved in stress-The hormonal and neural s

51. Becoming the Creator of Your Life with Ana Paula Munoz
April 03, 2021

Ana Paula Munoz is a Peak Performance Coach & Intuitive. She supports overachieving women create a life they love without giving up their freedom, success, and delight for life!In the last 3 years Ana Paula has led 1 on 1 and group retreats around the

50. Life Update: 2021 Started with a Bang
March 25, 2021

In this episode, I talk about my experience in the beginning of 2021. I talk about what I’ve been going through and what I’ve learned through this process. -2021 started with a bang -Reflections in January-Trip in NYC in February -Trip to Nola in Februar

49. Trusting in Times of Uncertainty
March 03, 2021

In this episode, I talk about experience now in a time of uncertainty, and how I’m still about to trust in this time, trust in myself, the divine, and the plan for my life. Enjoy this episode and sending you love in your times of uncertainty. -The uncert

48. Sexual Empowerment vs. Sexual Exploitation
February 25, 2021

In this episode, I talk about my experience with my sexuality and being sexualized at a young age. I talk about my journey of being sexually exploited to healing and becoming sexually empowered. I discuss the fine line between sexual empowerment, and tho

47. Connecting to Your Intuition with Natalie Miles
February 19, 2021

Natalie Miles is an international Psychic Medium, Speaker, Author of You Are Intuitive: Trust Your Truth. Take Back Your Power. and host of top spiritual podcast “So You Think You’re Intuitive?” Known for her down-to-earth approach, it is her mission to m

46. Unsolicited Advice
February 11, 2021

In this episode, I talk about my experience with receiving unsolicited advice and how this feels to our nervous system. I also talk about why it is so important to listen to our own inner guidance and learn our own lessons from life. Enjoy this insightfu

45. Letting Go of a Dream Not Meant for You
February 04, 2021

In this episode, I talk about two experiences I’ve had with what I thought was my dream turning out not to be right for me. I take you through both of those experiences and how we can all grow through them.-My experience with driving to San Diego and let