In this episode, I talk about keeping your heart open in love and communication within relationships. I talk about dealing with triggers and communicating your feelings and needs. Enjoy this episode and deep dive in my process ~all the love~-Choosing love and accountability in relational conflicts -Getting curious on your own emotional needs -Choosing to keep your heart open vs. reverting to past trauma behaviors-An example situation with triggers, and keeping my heart open last week -Feeling the sensations of emotions in the body & the stories attached to them -Communicating from a place of love in relationships Connect with me on Instagram: @madelinebbailey Visit my website: http://www.madelinebbailey.com Leave a 5-star (and written review) for the podcast here Send me an email about a new 1-1 coaching spot: madelinebbailey@gmail.com Intro & Outro Music by: Seth Francis Cover Art by: Tyler Colter