Finding Your Freedom
10. Honoring Our Moon Cycles, Embracing the Feminine, and Embodying Movement Medicine with Lila Luna
April 15, 2020
Lila Zimmerman is a 200 Hour Yoga Teacher, a retreat leader, and a coach. Her offering focus on honoring the ebbs and flows of the moon cycles, working directly with ancient wisdom rituals, nourishment, ceremony, breath and movement practices. Together, L
This podcast is about finding your own personal freedom. It’s about stepping into your authentic life, following your dreams, learning how to care take of your mental health, healing and some evidence-based neuroscience research. This is the podcast fo
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