Finding Your Freedom
9. Your Emotions Are Valid. Allow Yourself to Feel Them All
April 08, 2020
In this episode, I talk about feeling all the feels right now. There is a lot going on and a lot coming up. Give yourself permission to feel it all my loves. Here, I talk about:-My past experience with being invalidated or “too emotional”-How to move past
This podcast is about finding your own personal freedom. It’s about stepping into your authentic life, following your dreams, learning how to care take of your mental health, healing and some evidence-based neuroscience research. This is the podcast fo
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