figureFIT! Lifestyle Coaching Podcast

figureFIT! Lifestyle Coaching Podcast


Latest Episodes

#85 The "Treadmill Desk" w/ Rob Jacobs
May 04, 2017

How unhealthy is sitting?

#85 The "Treadmill Desk" w/ Rob Jacobs
May 04, 2017

How unhealthy is sitting?

#85 The "Treadmill Desk" w/ Rob Jacobs
May 04, 2017

How unhealthy is sitting?

#84 Inspiration Monday: Start Labeling Your Feelings
May 01, 2017

Your elevation requires clarity around your feelings, attachments, and stories. Here's an exercise to help you.  Let's dive in . . .

#83 A Looking At Your Soul's Journey
April 27, 2017

Your life and inner higher self is calling you forward. If things are going wrong it's because something has gone wrong and life is calling you to expand past a current belief system. You need your body to be 100% ready for you and this life that you...

#82 Spiritual Red Flags
April 14, 2017

Have you ever had those moments where you're about to do something and something major happens?? Could those possibly be Spiritual Red Flags? Listen in... and then.. let's discuss your thoughts!

#81 w/ Tony Jeffries Box 'N Burn Founder Cali's #1 Gym
April 03, 2017

In today's podcast, Liz interviews Tony Jeffries. Box 'N Burn Founder and Co-Owner. Box 'N Burn was names California's #1 gym by Men's Health magazine in 2015. Liz and Tony discuss modern day hardships of running a fitness business and how to move...

#80 Non-Negotiable Actions to Reach Your Goals
March 13, 2017

In today's episode, host Liz Nierzwicki discusses how to trump your laziness and make your actions towards your goals non-negotiable. For more from our host: LizNierzwicki.com Liz is a Healer, Author, & Host Human Transcendence and soul expanding...

#79 Robb Wolf - Discussing Wired to Eat
March 09, 2017

In today's interview, host Liz Nierzwicki interviews Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. Robb has transformed the lives of hundreds of thousands of people...

#78 Inspiration Monday - John 14:20 You Are God
February 13, 2017

Download Now The Divine records speak that YOU ARE GOD. Jesus said, “On that day you will realize that I am in my Father, and you are in me, and I am in you.” John 14:20 Now my question for you…. is… Do you believe in this? Do you FEEL this...

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