Liz Nierzwicki is an international life coach, mentor, and best-selling author and business owner who is committed to helping you learn how to live this life this to your fullest. Today's show is a call to action to help you WALK THROUGH THE DOOR that...

Here's How!

Mark Sisson joins Liz Nierzwicki for a great discussion

Host Liz Nierzwicki interviews ex-poker player, Kristy Arnett about making a huge life decision and changing her life.

Host Liz Nierzwicki interviews ex-poker player, Kristy Arnett about making a huge life decision and changing her life.

We've heard the kingdom of heaven is within us and many great spiritual teacher and philosophers write about this place within. My question to you... have you found this place? Let 2017 be the year you find the kingdom of heaven within you. Much...

In today's episode, Liz discusses where we often get in our own way.

Liz Nierzwicki, host of the figureFIT! Lifestyle Coaching podcast interviews Maria Claps in today's episode dedicated to teaching you all about hormones. Maria Claps is a certified health coach and functional diagnostic nutrition practitioner. She...

Know what to look for as you move into your 30's, 40's, and 50's

Liz Nierzwicki interviews special guest Yuri Elkaim. We talk about everything but.. fitness and nutrition, I think you'll love this episode. Yuri is a nutrition, fitness, and fat loss expert and the NYT bestselling author of The All-Day Energy Diet...