Hi loves.... Wake up to Mondays inspired with my Inspiration Monday episodes that help you start the week on the right foot and keep your mind focused on what's important. We're in the middle of a 12 week series called "I Promise Myself" This is...

Expect MIRACLES with this week's mission. I cannot wait to hear what happens to you after doing this. It's time to open your life to greatness. Are you ready to receive?   Interested in Sponsoring the Show? 
 Liz Loves: Paleo nutrition and...

Week 5/12 We begin week 5 with this mission: "Think only the best, work for only the best, expect only the best." Tune in for a quick episode of Inspiration Monday and set yourself up for a great week. Website: www.LizNierzwicki.com YouTube:...

In today's episode I talk about an apology pretty much everyone should consider making.   To connect with our host: Liz Nierzwicki Website: www.LizNierzwicki.com YouTube: https://www.youtube.com/user/liznierzwicki Facebook:...

Inspiration Monday is back with this week's mission: Look at the ... (click to listen to this quickie podcast)       LizNierzwicki.com figureFITlife.com

In this episode I give you a snapshot of my entire journey over the last nine years. I'm taking you back to before I started my fitness habit... Before becoming a yoga teacher.. Before opening Solace Yoga Studio.. Before I took a year off of dating.....

"I Promise Myself" Week 3/12

It's finally here and I couldn't be more excited... My all new websites: www.LizNierzwicki.com   This took a very long time (my whole life actually) ;-) to culminate all the experiences and knowledge for this website and the programs I have...

Join me in this week's mission: "Talk health, happiness and prosperity to all you meet." Do you hear a bunch of negative talk around you? At work? Within your relationship? Your friends? If so.. you must listen to this... it's time to RAISE your...

In today's episode, international best selling author and host, Liz Nierzwicki interviews Jim Klopman the inventor of the Slackbow Balance Training System. How do you go from talking fitness and balance training to metaphysics and neuroscience? You...