figureFIT! Lifestyle Coaching Podcast

figureFIT! Lifestyle Coaching Podcast


Latest Episodes

#38 Inspiration Monday - Take Massive Action
April 25, 2016

Take in this one quick INSPIRATIONAL TIP and create a fantastic week.

#37 Breaking Through Body Weight Plateaus
April 24, 2016

It's time to change things up and make some mega changes!

#36 Parents- The Most Important Thing You Can Teach Your Children.mp3
April 18, 2016

Stop telling and re-telling the stories that DO NOT SERVE YOU or LIFT YOU HIGHER. Just stop!

#35 The Most Important Thing You Can Do Daily!
April 16, 2016

This is the # 1 thing that you can do daily to set your mind on the things you want to manifest.

#34 Inspiration Monday 4/11/16
April 11, 2016

How to SIT in the awkward moments without reacting.

#33 Cover Model Lori Harder Tells All
April 07, 2016

Cover model secrets revealed.

#32 Mid-Day Meditation w/ Liz
March 31, 2016

This is your mid-day reset button. Give meditation a try...    Stress will fall away..  You'll get back to your day with grace and clarity...   

#31 Author Suzanne Adams
March 24, 2016

Discussing Life Purpose

#30 International Release of my Book: Happy Healthy Fit
March 18, 2016

Purchase your copy today via Amazon or Audible

#29 Resistance & Procrastination
March 16, 2016

Recognizing & overcoming resistance and procrastination in your life.

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