IN THIS EPISODE I TALK ABOUT: Why I created the figureFIT program. Why I needed it. Why it inspires me to keep going.. RESOURCES Join our online figureFIT! workout +nutrition coaching program at figurefitlife.com Text the word "DAILY" to 970-

IN THIS EPISODE WE TALK ABOUT:What are you putting off because it is easy to do so?Mamba Mentality Your have to have a VISION for your actionsDo you need to hire a coach to hold you to the fire?Keeping your word to yourself IS the greatest form

IN THIS EPISODE WE TALK ABOUT: Shift the way you look at your work and your work will become fun to you. Why do you want to make $X amount of money per year? Look at the bigger picture. Hack your work and get real work done by doing what others wont.

IN THIS EPISODE WE TALK ABOUT: How gratitude can change your perspective. Learning from your setbacks and making a new choice as you move forward. Being in the "flow state" and how life works FOR you. How to achieve ANY goal with a business plan an

IN THIS EPISODE WE TALK ABOUT: If you want something - start working on it in private.  When you love yourself, you show up to your life, goals, sleep, healthy eating habits.  Why self-love mattersRESOURCES Join our online figureFIT! wor

IN THIS EPISODE WE TALK ABOUT:We know we're not alone in putting our workouts on the back-burner when life gets busy. In this episode we share: 10 min workouts Programs we buy and don't do  Strategies to put in place to keep yourself on track.&

IN THIS EPISODE WE TALK ABOUT: The entrepreneurial journey highs & lows..RESOURCES Join our online figureFIT! workout +nutrition coaching program at figurefitlife.com Text the word DAILY to 970-230-3633 for daily early morning positive mindset

IN THIS EPISODE WE TALK ABOUT: Output = Results Mindset = Energy Beliefs = What is possible for you in your life Vince's question about how to not overwork..... RESOURCES Join our online figureFIT! workout +nutrition coaching program at f

IN THIS EPISODE WE TALK ABOUT:  Morning mindset coaching via text messages.  How setting goals and doing small things in private are a key to your successRESOURCES  Join our online figureFIT! workout +nutrition coaching program at fi

The figureFIT! podcast is back and with a new co-host! Liz Nierzwicki is back and this time with her #1 sidekick and greatest accomplishment: her son! We wanted to come together and share the figureFIT! way of life with anyone who wants fitness and health