figureFIT! Lifestyle Coaching Podcast
What If You Were Consistent?
February 25, 2023
IN THIS EPISODE WE TALK ABOUT:What are you putting off because it is easy to do so?Mamba MentalityYour have to have a VISION for your actionsDo you need to hire a coach to hold you to the fire?Keeping your word to yourself IS the greatest form of se
Host and international bestselling author Liz Nierzwicki brings forth expert tips in habits, nutrition science, exercise science, yoga, psychology, and entrepreneurship. Tune in weekly to hear tips, research, and fun interviews with industry's top health
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