figureFIT! Lifestyle Coaching Podcast
#157 Why Discipline Matters & What To Do
October 26, 2022
IN THIS EPISODE WE TALK ABOUT: If you want something - start working on it in private. When you love yourself, you show up to your life, goals, sleep, healthy eating habits. Why self-love mattersRESOURCES Join our online figureFIT! wor
Host and international bestselling author Liz Nierzwicki brings forth expert tips in habits, nutrition science, exercise science, yoga, psychology, and entrepreneurship. Tune in weekly to hear tips, research, and fun interviews with industry's top health
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