figureFIT! Lifestyle Coaching Podcast
#156 How to get in a workout when you're SO BUSY!
October 01, 2022
IN THIS EPISODE WE TALK ABOUT:We know we're not alone in putting our workouts on the back-burner when life gets busy. In this episode we share: 10 min workouts Programs we buy and don't do Strategies to put in place to keep yourself on track.&
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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