figureFIT! Lifestyle Coaching Podcast
#145 Inspiration Monday: 3 Ways Your Ego Is Holding You Back
February 10, 2019
We all should practice being more strict (with love) towards our self.
Tell yourself the truth. Ask for the truth. Hear the truth.
Being disciplined with yourself and getting MASSIVE things done, takes effort and commitment.
Others around you will appr
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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