How can we break the ice and let our guard down when everything inside of us wants to hold onto frustration?

Selena and I have experienced PLENTY of “communication cold snaps” in our marriage. A “cold snap” is defined as a “a sudden, brief spell of cold weather.” Things get icy in marriage when bitterness builds up from being hurt, mistreated, or misunderstood over a long period of time. “Cold snaps” happen when we don’t nip communication issues in the bud.

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