Listen in as Ryan and Selena discuss how to deal with anger in marriage (i.e. conflict, frustration, bitterness) in productive, biblical ways.

Couple's Challenge

Set aside some time to talk and write down anger triggers. Try to trace them back to their root causes and identify why they make you feel this way? Dive into scripture and discover what it says and how it instructs in the area of anger and the roots of it in your heart. James and Colossians are great places to start.

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