I work with so many people who look relentlessly for the ‘causes’ of the disharmony in their lives. Was it a past life? A painful and soul destroying event in this life? Were they ignored or forgotten, or mis-understood by an important person?

As you know deep inside, what you really need, to feel secure, whole and successful, how are you going to hear what your heart is trying to tell you? Would it feel good to know that every step you take is done with the ultimate approval and acknowledge...

There are so many different words used to describe the ‘stages’ that we wander through as we release old stories, patterns and emotions. Experts share numerous methods available to take us into awakening and clarity.

We hear about Satori experiences, a sudden, direct and real illumination that can not be explained, only experienced. Sudden enlightenment and a state of consciousness attained by intuitive illumination. It is an uncovering of the real you,

Every time you feel confused, or have a bad moment, feel elation or smile at a sunset, you are leaving breadcrumbs for yourself to follow. The question is whether you are hungry or not? Is your interest piqued by what the crumbs look like?

Your body is broadcasting to you all of the time. It talks and whispers and pokes you when you don’t pay attention! This is a reciprocal relationship. The dialogue can go in both directions. This means that you can ask your body to channel directly to ...

Our personal beliefs about ourselves become stories that we share and live by. We wear visible and invisible scars that remind us of the belief attached to the rifts that created them. We often believe that a scar can not be soothed and dissolved.

A search for truth? Does it feel like that is what you are on? The search for the truth of who you are, or what you are meant to be doing. Could it be that when you are searching for "truth" you can't actually find it?

How often do you attempt to manage how you give of yourself to your life, and to the people in it? The magic of “giving and and receiving” is constantly and organically re-balancing itself. It is possible to intuitively observe “what is” and flow in dy...

As humans we are a combination of many streams of consciousness and information. We can listen to our minds, our hearts, and our spirits simultaneously. How do you listen? How do you decide what will receive your attention on a given day?