There are so many shades of consciousness that we experience regularly. We can be wide awake feeling every nuance that our senses feed us. We can be dreamily drifting in what we call a semi-awake state, where our awareness is … Continue reading →

Are you invested in certainties? Do you count on specific outcomes to the extent that it is unsettling if it doesn’t come to pass? Being certain about something can mean that you become inflexible and that you miss the beautiful … Continue reading →

What can your senses do for you? Give you moment to moment information about your environment for one thing. We rely on them to provide feedback on the present moment, the physical sensations of living … can it be that … Continue reading →

Here’s a ‘big’ one … Identity … who do you think you are? Are you your body, your thoughts, your feelings, or your spirit? If you are all of these elements of self, do you know how to blend them … Continue reading →

There are times when being alone feels like the solution to your pain. When you are alone you don’t have to face the myriad questions, suggestions, opinions and judgments of others …. and yet you are still in presence with … Continue reading →

Here we are once again evaluating if what we call failure really is that? Did you fail to meet your own or someone else’s expectations? Did you fail to be the person that you want to be? Did you fail … Continue reading →

Lets Look at Love again … at how it feels to let yourself Love, or be Loved … you would likely say that it feels wonderful to be feeling Love. That it brings you alive, that you enjoy everything more, … Continue reading →

Who am I? What is my purpose? What will I do next? These are what we call the BIG questions. These questions demonstrate that you want to be more than what you are by default. It’s easy to focus on … Continue reading →

Does it feel as if there is little in sync around you? Or that there is one major part of your life that doesn’t seem to line up with everything else? You want this to change, You’ve tried everything that … Continue reading →

Is there anything which you consider to be of fathomless beauty? Does fathomless mean that we can not imagine the depth of, the value of, or the wonder of something? If you apply this idea to the Love that you … Continue reading →