In a nutshell, if you're not taking scary leaps, don't expect to expand. In this episode I also cover:  ☽ What is expansion and how does it feel?  ☽ Why a little bit of fear is important ☽ Communicating with the universe ☽ Investing in yourself

In this episode, Monica is riffing on all things breakups and giving you some important words of wisdom to get through a rough patch. Whether you're going through heartache after a fun few months, or after years, this is a must listen to, with more episod

Today I'm answering all your manifestation FAQ’s, including: ☽ Manifesting things overnight vs. manifestations taking forever ☽ I address a BS statement ☽ The path of least resistance ☽ Tips for practising the law of attraction, calling in and receiv

This is an educational episode on the different laws of the universe. It’s important that you’re embodying and understanding all of these laws. These laws serve as a reminder to surrender to the flows of life and nature, rather than resisting and trying

This episode I recorded with Rachel Hunt for her podcast and I had to re-share because it’s so full of chicken nuggets! We jam on: ☽ My tips on how to lean into neutrality. ☽ How you can get clear on your intentions and what you want to manifest, and t

This is a short chicken nugget episode. Today I’m talking about fear, vibes and manifestation: ☽ How to get rid of scarcity ☽ The answer to ‘how can I be manifesting all that I want when everything feels heavy from the state of the world at the moment?’

Real talk. A lot of us are experiencing the collective anxiety and it’s incredibly heightened at the moment. If you're feeling this too, you're not alone. And know, this will pass. The point of this episode is to share that life isn't all rosey. I'm havi

I’m so excited to welcome Livy Iasonos onto the podcast today! Livy is a Human Design Business Mentor helping healers, coaches and space holders unlock their unique energetic imprint and grow their business in alignment with their design. Spoiler, this i

Welcome to the last part of the Sex Life series. If you haven't listened to part 1, 2 & 3 do this first! Part 4 is all about episodes 7 & 8. ☽ Why silent treatment is ineffective in relationships and can make things worse in your relationship ☽ Why spac

Welcome to part 3 of the Sex Life series. If you haven't listened to part 1 & 2, do this first! Part 3 is all about episodes 5 & 6. ☽ Communication is KEY ☽ Desire is EVERYTHING ☽ The danger of getting stuck in mundane routines ☽ Relationships require