Today I am answering your questions that have come up from the episode that I did regarding Roe V. Wade, I have gotten my research from reputable articles but encourage you to do your own research also. ·  Overview of the specifics, conditions and di

This episode is all about how I am navigating this new season of my life. I grew up in New York and it is the only city in the world that felt like home so moving back to New York as an adult felt so good. I had my dream apartment, in the Jenga building,

Today I am talking about understanding the blocks to your zones. You have different zones throughout your life, different zones of genius, love and money etc. What can happen is you can get stuck in one zone that inhibits you from getting to the next zone

Today we are going to talk about abortion, Roe v. Wade and the influence that these things have on us as women.  Regardless of the reason of your abortion, terminating a pregnancy is a very emotionally challenging thing for you to go through. I have

In this episode of Girl Chat, Monica and Louise dive into: ·  Monica’s feelings about relocating to the South ·  The expansive nature of investing in your comfort, time and health ·  Being the ‘bread winner’ as a woman does not mean your ma

Today we are talking about how the ‘girl boss’ movement is hurting women. Our core desires as a feminine woman are to feel connected, loved and nourished in our body and without those things we feel out of alignment. In this episode I dive into how strivi

Today I am talking about losing weight from a place of love and I am so excited to jam on this. I have had my own journey with my body and let’s be real, I think every single man and woman has had some sort of journey in terms of their relationship with t

This episode is from an interview I did on the ‘Make Shift Happen’ Podcast with Samantha Daily. We discuss masculine and feminine energy in relation to life, business and dating. I dive into: ·  What you need to consider before hiring a coach · &nbsp

In this episode of Girl Chat, Monica and Louise dive into: ·  Monica receiving backlash on her views of being led by your man ·  Balancing your masculine and feminine energy ·  Living your life for you and not by societies standards · &nbsp

In today’s episode I spoke with Jamie Rea a Relationship & Transformation Coach, Award-Winning Screenwriter, Filmmaker, Storyteller, Comedian and Comedy Writer. Jamie combines a deeply somatic and energetic approach to his coaching and healing work th