Fat to Fit
Emotional Eating and the 131 Method
August 22, 2019
The podcast I once again take you with me down the rabbit hole of emotional eating. I'm on the 131 Method and my success is being hijacked by emotional eating. My pain, my shame, my story.
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A journey stumbling to good health Support this podcast: https://podcasters.spotify.com/pod/show/jacxfitness/support
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