FasCat Cycling Training Tips Podcast
Ask FasCat #8 — Dirty Kanza Training, Polarized vs. Sweet Spot, and More!
January 24, 2020
We’re back with our 8th edition of Ask FasCat, where we field listener questions to help you become a faster cyclist. This time, Coach Isaiah is in the house to help break down questions ranging from Dirty Kanza…
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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