Are you feeling overwhelmed by the demands of caregiving? Teetering on the edge of caregiver burnout? Join us as we explore strategies to overcome caregiver burnout and find joy in the face of adversity. Our guest, Nina Sossamon-Pogue, is a renowned speaker, best-selling author,and Emmy award-winning journalist who shares her personal journey of resilience and strength.

From her days as a USA Gymnastics team member to her successful career in media, Nina has faced numerous challenges. In this episode, she offers practical advice and inspiring stories to help you navigate your own caregiving journey with newfound purpose and hope.

In this episode, Nina shares her insights on overcoming caregiver burnout, finding purpose amidst adversity, and rediscovering joy in the face of life's challenges. Discover practical strategies and inspiring stories that can help you navigate your own caregiving journey with renewed hope and purpose.

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Alzheimer’s Caregivers-Sending You Encouragement Today

Yoga for Busy Caregivers

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Feeling overwhelmed? HelpTexts can be your pocket therapist.

Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.

Sign up for a year of support and get:

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• Daily or twice-weekly texts tailored to your situation
  
• Actionable strategies to cope and move forward
  
• Support for those who care about you (optional)
  

HelpTexts makes getting help easy and convenient.

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Relevate from NeuroReserve

I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.

With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

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If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

Instagram

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Facebook

Contact Jen at hello@fadingmemoriespodcast.com

or Visit us at www.FadingMemoriesPodcast.com