Many women experience changes in memory and cognition during menopause. This episode explores the potential link between menopause and an increased risk of dementia, particularly Alzheimer's disease.

Discover how:

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• Estrogen Plays a Role: Learn about the neuroprotective effects of estrogen and how hormonal shifts during menopause may impact brain function.
  
• Understanding the Connection Matters: Explore the intricate relationship between menopause, hormones, and dementia risk.
  
• Proactive Strategies for Brain Health: Uncover potential interventions and lifestyle changes that may help reduce dementia risk in postmenopausal women.
  

Join us as we interview Dr. Amita Sharma, founder of NourishDoc, a company dedicated to empowering people with evidence-based information for optimal health. Learn how to take charge of your brain health during menopause and beyond

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How Food Affects Our Brain Health

Brain Health & Dementia Prevention in Ten Easy Steps

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With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

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Contact Jen at hello@fadingmemoriespodcast.com

or Visit us at www.FadingMemoriesPodcast.com