Today, I’m honored to introduce you to a visionary helping others lead a life that transcends burnout and embraces well-being executive coach for women, Tracy Vozza. In this latest interview, you’ll learn how to leverage practical tips that can help you in all stages of entrepreneurship.

In this Episode:

• Teresa discusses her need to show up and never say no during her corporate career
• Her inner journey of self-discovery
• The importance of establishing boundaries
• Patriarchal society blueprints and the expectations these place on women
• Untangling her need for attention, accolades, and praise
• Signs a person is experiencing burnout
• The vicious cycles of burnout and tips on how to stop
• The importance of knowing when you have stepped into over care
• How genuine self-care is being in a state of renewal more than in a state of energy depletion
• Teresa’s most significant lessons in growing her business
• Why time is sacred

Teresa Vozza is a leadership expert, certified executive coach, and former Human Resources Executive with over 20 years of corporate experience, most recently at Allianz Partners as CHRO. She is highly skilled in leading change, building executive acumen, and communicating with impact.

She is a go-to coach for highly accomplished corporate professionals who are looking to seriously up level their impact…and love the process. As a consultant and coach, she has worked both one-on-one and in group format with senior teams and professionals from Manager to CEO.

In addition to her work with established leaders, Teresa is a certified change agent (CCA) and completed her Change Leadership certification in 2018. She has led several organization-wide transformations spanning from organizational restructures to technology infrastructure changes. Teresa trains, coaches, and advises leaders in how to organize and adopt the most optimal business readiness change management plans using a people-centred approach.

“I knew how to do. I did not know how to be.” -Teresa Vozza

To learn more about Teresa and her work check out her website. You can also connect with her on Facebook, Instagram, and LinkedIn.

Let’s meet Teresa Vozza.

Teresa Vozza Show Notes.