This was such an incredible conversation that got buried in the archives. Erin published an amazing book about becoming more intentional about the pace and priorities of her life, and we chat about how that has changed her life!

Robin Long is a long time pilates enthusiast and she runs the Balanced Life. What I love about her approach to fitness is that she believes in BALANCE. It's more than working out to be a certain size, it's about feeling like your best self.

Loved this episode so much with Mary Heffernan, about leaving behind her life in Silicon Valley for life on a cattle ranch. It's been a true 180 in lifestyle and she and her family are thriving. So fascinating about a life that is VERY unfamiliar to my...

This is a pretty vulnerable episode about why I decided to start going to therapy, what I've learned, and who I think therapy is helpful for.

I've moved a lot so I'm somewhat of an expert on starting over and trying to making friends in new places. This is what I've learned.

Wanted to share this precious episode again featuring the amazing Cori Salchert, who adopts and cares for babies on hospice. She's an angel and this conversation will warm your heart!

We wanted to relaunch this amazing episode with Lindsay Ostrom, from Pinch of Yum. After losing her baby Afton when he was born prematurely, she shares what that loss was like and how she found a new normal since then.

Where do you even start if you are new around here? Here are my recommendations for past episodes depending on your mood: - If you want to cry: Sherrine Hayward (Ep 192), Cori Salchert (Ep 116), Lindsay Ostrom (Ep 142),

You guys are in for a treat today. For our season 2 closer, I am chatting with Miranda Anderson, of Live Free Miranda. She exudes positivity and her life revolves around joy and adventure. We chat about how she developed her creativity,

Today I'm talking about a quote that changed my life. It's a quote that came from Sherrine Haward, who was interviewed in Episode 192.  She's incredible and soo, sooo wise! Hope this quote can also inspire you today! Connect with Jessica: