Exploring Mind and Body

Exploring Mind and Body


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EMB #635: Protein Power: Navigating Menopause

February 18, 2024

In episode #635 of Exploring Mind and Body, Drew Taddia sheds light on the vital role of protein for menopausal women. Join Drew as he explores the importance of protein in navigating the unique ch

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Exploring Mind and Body
By Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
Drew Taddia is a Fitness Expert that always looks to lifestyle first. In this podcast he'll show you how to live healthier, prepare meals; he'll give you workout advise and share his perspecitve on healthy living.
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