On the first episode of Expand, we discuss social media and how it is really effecting how we view bodies, both our own bodies and the bodies of others. We discuss:

- Thin Ideal Media

- Facetune age

- Before & After photos

- Shame associated with posting photos in a larger body

- Fitspo

- Using social media as a means for connection

- Accounts to follow: @girlknewyork , @ali_tate_cutler , @mikzazon , @celestebarber , @brimarqz , @myfacestory