Get-Fit Guy
Latest Episodes
The benefits of baking soda and beetroot
Did you know that you can improve performance with baking soda and beetroot juice? Is this claim true?
Is 5G bad for our health?
I decided to do some research on both sides of this and pass on the information to you, before either of us rush out and buy a $1600 box that counteracts the invisible rays (minus the 10% off if you u
Working in versus working out
High-intensity exercise, combat sports, and so on are actually STRESS, not relaxation.
Five secrets to resisting aging
Is there anything practical we can do which would slow the passage of time?
Is your pain real?
Is the change in air pressure or the humidity causing my joint pains to flare up, or is this just an old wives tale?
Does testosterone replacement actually work to stop men aging?
This week, Ill have a look at hormonal changes in men and what benefits there could be to addressing those with a medical intervention.
Fight back against sick aging
We all age, but there is an idea of sick aging, that being that, instead of being able to remain fit, healthy, and free of disease as we grow older, we experience a host of age-related sicknesses.
Why fear can be more toxic than pesticides
Do you really have to be worried about your tap water?
What’s the deal with urine therapy?
As you can probably tell, this is going to get a bit gross.
The centenarian decathlon
The centenarian decathlon came about through the idea, not of forecasting one's physical future, but by backcasting or reverse engineering it.