Evolve Running
10K prep
April 29, 2020
This week we discuss 10K prep, an update on the lime or die, and we get an update from Coach Jim! Register for the Lime Or Die 5K/10K at evolverunner.com Interact with us by email at EvolveRunningPod@gmail.com or through social media @evolverunner on twi.
From Run Disney to Running Cities we talk all things running, health, and fitness.
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