Setting boundaries is essential for establishing healthy relationships. Today’s episode unpacks the concept of boundaries. The boys discuss the difficulty of creating boundaries, along with codependency, containment, and how to find a space of your own!

0:00 Start
3:14 Opening rant
7:46 Intro to “Boundaries”
14:00 Codependency & Creating definition
21:50 The need for autonomy/ setting boundaries
29:01 Self Care vs Selfishness
32:40 How to properly set boundaries
39:46 Boundaries vs Ultimatums
43:13 Examples of Boundaries
46:23 Being scared and being safe

This episode is sponsored by The Final season of Black Tim
Beats by @Mekiile
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