EveryDay Detox Podcast
Seven Practices That Saved My Life - Episode 48
December 07, 2023
In this episode I share with you seven of the most valuable self care practices I use to keep my life straight. 1) Hanging: Several times a day I grip a bar and swing freely for 60+ seconds. The deep stretch and lengthening of my spine leaves me feeling t
Michael Perrine explores detoxification practices, personal growth, spirituality and clean living with various guests.
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