What is Reiki and how can it help you? In the ever-growing sea of self-improvement options, from yoga to meditation, your options to live a better and happier life seem limitless in this day and age. In recent years, you've probably heard more and more about Reiki as a form of healing and overall wellness. In this episode we will talk to Manali Haridas, an actual Reiki master, and learn about what is Reiki and how it can help you to heal as well as give you insight into what is holding you back in life.

This podcast is about practical advice you can actual use in the real world and for empaths especially, this is one you have to listen to! I was a skeptic until I met Manali and she helped me get out of a sticky situation.  Visit her website and sign up for  her mailing list and check out her services. You can find her website at Zen for You