Escape Your Limits

Escape Your Limits


Latest Episodes

Ep 339 - From Grit to Glory: Rick Valente’s Journey from $400 to Gold’s Gym Icon
December 14, 2024

On this weeks episode of the Escape Your Limits Podcast, we are joined by Rick Valente, a legendary figure in the bodybuilding and fitness industry, best known as the co-host of ESPN's BodyShaping. B

LIFTS Episode 52 - What Makes Australian Fitness Stand Out? Beyond Activ Unveiled
December 07, 2024

Welcome to the latest episode of L.I.F.T.S your bite-sized dose of the Latest Industry Fitness Trends and Stories. This special episode was recorded live at Beyond Activ Australia APAC, where host

LIFTS Episode 51 - The Future of Boutique Fitness | Kevin Yates
November 30, 2024

Welcome to this weeks episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories. Today, hosts , Co-Founder of and , Founder & CEO of , are joined by , CEO EMEA. With

LIFTS Episode 50 - Sleep Better, Lift Stronger, Live Longer: Diving Deep Into Wellness
November 23, 2024

Welcome to this weeks episode of LIFTS, a quick snapshot into the Latest Industry Fitness Trends and Stories. Today, hosts , Co-Founder of and , Founder & CEO of , get together to discuss recent hea

LIFTS Episode 49 - Sustainability & AI Workouts | The Gym of the Future with Yves Preissler
November 16, 2024

Welcome to this weeks episode of LIFTS, your bite-size dose of the Latest Industry Fitness Trends and Stories. Today, hosts , Co-Founder of and , Founder & CEO of , are joined by Yves Preissler, CEO

LIFTS Episode 48 - Will the U.S. Election Redefine the Future of Fitness? Athletech News Founder & CEO Edward Hertzman
November 09, 2024

Welcome to this weeks episode of LIFTS, your snack-sized dose of the Latest Industry Fitness Trends and Stories. Today, hosts , Co-Founder of and , Founder & CEO of , are joined by Edward Hertzman,

Ep 338 - Redefining Muscle Growth | Dr. Jim Stoppani
November 02, 2024

On this weeks episode of the , we are joined by Dr. Jim Stoppani, a renowned expert in exercise science, sports nutrition, and supplementation, with over 15 years of experience helping millions trans

LIFTS Episode 47 - AI and Fitness: Shaping the Future with Dr. Ted Vickey
October 26, 2024

Welcome to this weeks episode of LIFTS, your bite-size dose of the Latest Industry Fitness Trends and Stories. Today, hosts , Co-Founder of and , Founder & CEO of , are joined by Dr. Ted Vickey, a f

LIFTS Episode 46 - Weight Watchers & GLP-1s, Falling Alcohol Consumption, AG1 in Starbucks, Greg Glassman's MetFix
October 19, 2024

Welcome back to L.I.F.T.S, your bite-size dose of the Latest Industry Fitness Trends and Stories hitting the headlines. On this weeks episode, hosts , Co-Founder of and , Founder & CEO of , lift the

LIFTS Episode 45 - L Catterton Investment EGYM/ Solid Core | Alex Alimanestianu
October 12, 2024

On this LIFTS podcast, Escape Fitness CEO, and , Founder & CEO of are joined by guest, Alex Alimanestianu, a seasoned executive and Angel Investor with significant experience in the fitness and well