Escape Your Limits

Escape Your Limits


LIFTS Episode 38 - The Retention Guru | Gymtimitation & Psychological Triggers at work in the Gym

August 10, 2024

On this LIFTS podcast, Escape Fitness CEO, and , Founder & CEO of are joined by guest, Dr. Paul Bedford, the "Retention Guru", researcher, international speaker and fitness industry expert on retent