Eric Roberts Fitness

Latest Episodes
ERF 885: The Truth About Supplements: What Works and What Doesn’t
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, Sophie and I break down the world of supplements what actually works, whats a waste of m
ERF 884: One Decision Can Change Your Life Forever, My Social Media Story
Work With Our Team 1:1 https://theclubhouse1.lpages.co/1to1-coaching Buy My Protein Powder - Code "ERIC" At Checkout Buy 1 Get 1 50% Off - https://legionathletics.com/products/supplements/whey-protein
ERF 883: How to Mentally Push Past Limits in Fitness and Life
Join My Transformation Program Herehttps://theclubhouse1.lpages.co/1to1-coaching-call/?variation=i7jfoeq9CAiJ6Bd68QWsS3 In this episode, I talk about how embracing discomfort is the key to real grow
ERF 882: Your Brain Lies: Don’t Trust How You Feel
Join My Transformation Program Herehttps://theclubhouse1.lpages.co/1to1-coaching-call/?variation=i7jfoeq9CAiJ6Bd68QWsS3 In this episode, Sophie and I unpack how your brains predictions can literal
ERF 881: How We Coach Clients Who Can’t Stick To Their Plan
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I talk about why some clients struggle to follow fitness plans and how understanding self-
ERF 880: The Psychology of Discipline: How To Stop Quitting
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode of the Eric Roberts Fitness Podcast I talk about the psychology of discipline and why you alw
ERF 879: Weightlifting vs Cardio — Which Is Better for Your Health?
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, Sophie and I talk about why lifting should be the base of your health routinebut why cardi
ERF 878: How To Lose Weight Faster Than Taking Ozempic (Youtube Audio)
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Personalized Transformation Roadmap HERE https://form.jotform.com/251696512518058 In this episode of the
ERF 877: Why I Gave Up Almost Everything to Build My Business
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I dive deep into my journey of building my online fitness coaching business. I talk about ho
ERF 876: How To Actually Burn Fat In 2025 (Just Copy Me)
Lose 10-15lbs in 8 Weeks With 1:1 Coaching - https://theclubhouse1.lpages.co/1to1-coaching-call/?variation=i7jfoeq9CAiJ6Bd68QWsS3 . Free Calorie Calculator - https://ericrobertsfitness.com/free-calori