Enhancing The Human Experience with Mark Phillips

Enhancing The Human Experience with Mark Phillips


Is Guilt Holding You Back? | ETHX 131

October 14, 2019

While I may not know you or your specific goals and dreams, I can say that there's a high probability that guilt is keeping you from realizing them.

So in this episode I share some of my favorite ideas and perspectives to help you remove any guilt from your consciousness so you can make those goals and dreams a reality faster.

In this episode, you'll discover:

Why guilt and shame is probably holding you backMy favorite thought tools to help you let go of any guilt you may be holding on toA more empowering way to think of yourselfHow to look at your life from a broader, more enlightened perspective

Resources mentioned in this episode:

Men, Women, and Worthiness: The Experience of Shame and The Power of Being Enough, by Brene Brown. This is an excellent audio book that shines the light of awareness on guilt and shame in our world.

justbeitbook.com - You can download Being is Your Superpower! here. While you're there, download The Human Being's Manifesto too. Both documents are free.

Thanks for listening!

I hope you enjoyed this episode. If you did, share it with a friend and subscribe on your favorite podcast app. You can also listen to every episode of Enhancing The Human Experience on YouTube.

All the best!

Mark

P.S. – Have you visited the Focus & Flow store yet? If not, what are you waiting for? You’ll find all sorts of products and apparel you’ll enjoy using and wearing that will also help you consciously create and live the life you want. While you’re there be sure to subscribe to the mailing list so you can stay in the loop with all of the new things coming down the line!