The Engaging Brand

The Engaging Brand


Show 502 -Recognising and Handling Stress in Business

September 07, 2014

We discuss



  • Why wellness is so important to a successful career.
  • Why wellness is important in both parts of our lives - career and family
  • What is a healthy mind?
  • The importance of developing the tools for managing your business mind.
  • How does a business person recognise when their mind is "unhealthy".
  • Signs of stress in business people and an "unhealthy" mind
  • What is the difference between negativity and stress?
  • How much control do we have over our own happiness?
  • Is there a preventative mind maintenance program for business people?
  • How do we create meaning in our business lives?