The Engaging Brand
Show 502 -Recognising and Handling Stress in Business
We discuss
- Why wellness is so important to a successful career.
- Why wellness is important in both parts of our lives - career and family
- What is a healthy mind?
- The importance of developing the tools for managing your business mind.
- How does a business person recognise when their mind is "unhealthy".
- Signs of stress in business people and an "unhealthy" mind
- What is the difference between negativity and stress?
- How much control do we have over our own happiness?
- Is there a preventative mind maintenance program for business people?
- How do we create meaning in our business lives?