Energetic Health Institute Radio with Dr. H In our modern world, the definition of happiness has been confused. People are suffering under the idea that happiness is simply the absence of feeling sa

Energetic Health Institute Radio with Carmen Adams, CHN Carmen and Nikki discuss that no matter whether your medicine is movement, prayer, plant, or pause, all healing begins with a decision to retu

Energetic Health Institute Radio with Holly Whalen Everything in nature slows down when the light fadestrees, animals, even the soil. Only humans try to outpace the darkness with caffeine and Chris

Energetic Health Institute Radio with Angela Bulaga CHN Its time that we stop expecting our bodies to provide us with what we want without putting in the effort it requires. You only have one body,

Energetic Health Institute Radio with Carmen Adams, CHN So often, we wait until discomfort forces us to act because we wait until fatigue becomes exhaustion or the occasional bloating becomes chroni

Energetic Health Institute Radio with Holly Whalen Every pattern we call disordered is a survival strategy. Restriction feels powerful when the world feels chaotic. Binging feels soothing when emp

Energetic Health Institute Radio with Dr. H According to the American Medical Association, the average American spends nearly $15,000 per year for conventional healthcare. This amount covers payment

Energetic Health Institute Radio with Carmen Adams, CHN Beyond just a place for cooking and eating, your kitchen can become a powerful health hub where you transform food into medicine. With thought

Energetic Health Institute Radio with Holly Whalen For so long, your nervous system has been on high alert, scanning for danger, planning for disaster, running on old stories of fear. Over time, tho

Energetic Health Institute Radio with Angela Bulaga CHN Theyre very inexpensive and help with sleep, relaxation, detoxification, muscle soreness, skin health, calming the nervous system, and so muc